Discover The Best Way to End Emotional Eating & Stop Yo-Yo Dieting

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Download the Blueprint to gain clarity on the real reason you’re stuck in the yo-yo diet cycle & the 5 Healthy Habit Shifts to help you break free from emotional eating and finally just be confident in your own skin.

Welcome

Hi, I’m Claire Ketchum.   I am the founder of The Peaceful Eating Method, a certified Health Coach through the Institute of Integrative Nutrition, a certified Transformational Nutrition Coach through the Institute of Transformative Nutrition with a BS in Psychology and Masters in Education.  

 

I am on a mission to help a million women break the cycle of emotional eating and  yo-yo dieting & finally just be confident and happy in their own skin.

 

The Balanced Body Blueprint is part of that mission. 

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